Tuna Chaffle Sandwich

 I am forced to change my eating habits.  After my life long love affair with sugar, I am looking for some low carb satisfying meals.  I have recently discovered chaffles, which are described as a cheese, egg waffle.  This recipe is truly low carb and satisfying- it makes three nice sandwiches for my family.  I am still researching and experimenting.  My goal is to find a recipe that does not need dairy. 

chaffle tuna

The recipe to make chaffles here made delicious bread and it was low carb.

  • 1 egg
  • 3/4  cup almond flour
  • 1/2 T baking powder
  • 1/8 t salt
  • 2 T melted butter
  • 1/4 cup shredded mozzarella cheese
  • 1/4 cup sour cream

Mix ingredients together and put batter into mini waffle iron and make a batch of chaffles.

Tuna Sandwich:  Take two chaffles and put together to make your  St. Jude tuna salad sandwich.  Pick any favorite St. Jude tuna flavor:  mix with a little olive oil and pepper.  Add red peppers, pepporcini, red onion, tomatoes and any other favorite toppings.

mini chaffle makers cost around 9.99

chafflechaffle mini

This entry was posted in Cooking with tuna, Farmer's market, Farmers market, fishing, Good Food Award, health, Paleo, salad, Sandwich, Seasonal, St. Jude, Sustainability, Uncategorized, Whole 30 and tagged , , , . Bookmark the permalink.

2 Responses to Tuna Chaffle Sandwich

  1. John Molsberry says:

    Re ingredients ; what is the” 1/4 shredded” ? Cheese?

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