Category Archives: salad

Ultimate health

Summer is just around the corner … and dandelions are popping up in the lawn. Make use of them in this Dandelion Tuna Salad, from the HealthHappyCoach.com. The ingredients include dandelion greens, Pink Lady apple, wild tuna, goat cheese, salt … Continue reading

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Perfect pair

With Cauliflower and Tuna Salad, The New York Times continues its tradition of printing some of the trendiest, healthiest, most delicious recipes imaginable. The ingredients:  cauliflower, firm albacore tuna, garlic (which we can always take or leave, or you can … Continue reading

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Couscous

Here’s an easy, make-ahead dish for the busy holiday season: Israeli Couscous and Tuna Salad.  Thank you, Ina Garten and the Washington Post! The ingredients include couscous, canned tuna, lemon, olive oil capers, black olives, roasted red peppers, garlic, scallons … Continue reading

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Stacks!

We must be honest – the famous 2011 Washington Post contest for Top Tomato recipes gave us inspiration. If you want a light summer meal, a tuna salad sandwich without the bread, then here’s your recipe. And you could use … Continue reading

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Pickles?

Pickles come with controversy. Diners tend to have strong feelings about tunafish salad sandwiches, especially whether to add pickles and relish – or not. One good friend of ours, Rory Olsen, loved tunafish salad. It was the only sandwich she … Continue reading

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Mediterranean Tuna Wrap

MEDITERRANEAN TUNA SANDWICH:   (Woman Future Benefit)    6 oz. can of St. Judes Mediterranean canned tuna,  Whole Wheat pita or tortilla, Kalamatra olives,  Red Onion,  Garlic-herb feta cheese, Mayonnaise , Arugula Slightly warm your pita or tortilla, then spread a … Continue reading

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The year’s best!

Providence Cicero, restaurant critic for The Seattle Times, has put together a list of some of the best food she has sampled at area restaurants in 2011 – and St. Jude albacore made the cut. Among the year’s most noteworthy plates: … Continue reading

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Perfect pairs

One way to make a gift extra-special is to pair complementary products. So if you have a friend who loves salads – consider sending your St Jude albacore along with a special oil or vinegar. Blood orange, Eureka Lemon, garlic, herbs de … Continue reading

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A favorite

David Tanis writes about albacore for the New York Times: “Albacore … is a treat and easy to prepare at home. It is also abundant, with healthy fisheries all along the Pacific Coast as well as parts of the Atlantic. The … Continue reading

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Grand salad

It’s summer and time to be healthy! For ingredients, turn to both land and sea … The gardens are ready for harvest, and if you don’t have a garden, then head to the farmers market to make grand salads that serve … Continue reading

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